AFAA Certification Specialist and Presenter, PILOXING® Master Trainer, Licensed Zumba and Specialties Instructor,
BOSU®  &  Bender Method Pilates Instructor

Connie Colson

Click here to edit subtitle

Since Oct 2011

http://www.magisto.com/video/YQYNJF5SRDM_XUZpYw

Low Impact , HIGH Intensity cardio-toning work-out to get you looking splashingly FIT! 

Aqua Zumba brings the flavor and FUN factor to water work-out! 

This is a GYM where trying to STOP is the challenge as the water constantly offers variable intensity working all muscle groups producing lean toned physique and torching mega calories. The benefits of Aqua Zumba are amazing. Low impact allows participants of all fitness level, those rehabilitating from injuries and obese condition to continue exercising.  

Injecting the Zumba Fitness formula with infectious international and latin rhythm will set you grooving like never before! 



Join a class and let's get the Party started..

I am currently teaching a private class at Aberdeen Marina Club on Saturdays 10:15am -11:45am.


Do connect with me if you would like to start an Aqua Zumba class in your pool at home or in your facility.


e: connie@escpilechina.com

FB/LinkedIn /Twitter: Connie Colson

mobile : +852 94428523



Tip:  Aqua Shoes

For better grip in the pool, participants may choose to wear aqua workout shoes which can be bought from speciality sporting stores. 

Here are a list of online store offering aqua shoes: ( i have no affiliation to any of the retailers )

  • http://www.landsend.com
  • http://www.swimoutlet.com
  • http://www.h2owear.com
Search for a store new you!

Swimming Costume:
Please choose swimming wear that fits comfortably as certain choreography may involves jumps and certain spurts movement.

** Video clip courtesy of ZIN member Joyce Siambun (Sabah, Malaysia). Thank you.

Join in any of my classes and let's begin the journey of transformation together....

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.